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How to Read a Summary of Benefits and Coverage
February 25, 2022
The Summary of Benefits and Coverage (SBC) was created under the Affordable Care Act. It was designed as a standardized tool to help you better…
What Determines the Cost of Health Insurance?
February 10, 2022
Everyone in the U.S. needs health insurance today. When you reach age 65, Medicare provides low-cost health coverage. Below that age, the cost of health…
Can I Change My Health Insurance If I Move?
January 25, 2022
If you move across town, you may not be able to change your health insurance. If you move out of state, on the other hand,…
Health Insurance Agent vs. Navigator: What’s the Difference?
January 10, 2022
Shopping for health insurance can be a confusing process. You may need some assistance in choosing the right options, getting the subsidies you are entitled…
9 Ways to Eat Healthy This Holiday Season
December 25, 2021
We all know that we should eat healthy food, but when the holidays arrive, all bets are off! The abundant treats associated with the holiday…
How to Avoid the Winter Blues
December 10, 2021
The “winter blues” are not imaginary. Millions of people feel depressed during the winter months due to the reduced sunlight, which is believed to increase…
Most Effective Ways to De-Stress With Family in Town
November 25, 2021
The holidays are a season to spend time with your loved ones, but they can also be stressful when family is in town. Too much…
How to Overcome Overeating During Holiday Celebrations
November 10, 2021
The holidays seem to consist of one large meal or party after another. First, there’s the Thanksgiving feast, with turkey, stuffing, gravy, and pumpkin pie….
6 Habits That Support Strong Mental Health
October 25, 2021
Maintaining good mental health has become more challenging in recent times, with the global pandemic and other factors contributing to stress and anxiety. It is…
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